Winter Eye Care in Chicagoland: How to Protect Your Vision This December

As the cold winds roll into Chicagoland and Bensenville transforms into a bright winter scene, most of us are focused on staying warm and holiday celebrations. But December also brings unique challenges for your eyes — and protecting your vision should be part of your seasonal wellness routine.

Here’s how winter weather can affect your eyes and what the team at Bensenville Eye Care recommends to keep your vision healthy and comfortable all season long.


❄️ Dry Eyes: The Most Common Winter Eye Challenge

Our furnaces work overtime this time of year, blasting warm, dry air into our homes, cars, and workplaces. Combine that with freezing outdoor winds, and your eyes can feel irritated, gritty, or watery.

What helps:

  • Add moisture to the air using a humidifier

  • Take breaks during extended screen time

  • Wear wraparound sunglasses outdoors to block cold winds

  • Ask us about hydrating artificial tears and dry-eye treatment options


Persistent dryness isn’t something to ignore — dry eye disease is treatable, and we can help.


❄️ Winter Sun Still Damages Eyes

With snow and ice reflecting sunlight, UV exposure can increase up to 80% — making winter sun protection crucial.

Protect your eyes by:

  • Wearing sunglasses with 100% UV protection year-round

  • Choosing polarized lenses for safer winter driving

  • Considering prescription sports goggles for winter activities


If your eyes become red, sensitive, or painful after time outdoors, let us know.


❄️ Contact Lens Tips for Cold Weather

Indoor heat and screen time can make contact lenses feel dry or irritating.

Try these tips:

  • Give your eyes breaks from contacts

  • Stay on your proper replacement schedule

  • Never sleep in contacts unless instructed

  • Use doctor-approved lubricating drops


Pro tip: Backup glasses are helpful especially during the winter season.


❄️ Indoor Allergies Can Flare in Winter

Being cooped up indoors increases irritation from dust, mold, and pet dander.

If you notice itchy, watery eyes, a visit with us can help prevent ongoing inflammation and discomfort.


❄️ Use Your Benefits Before the Year Ends!

Many insurance plans and FSAs expire at year’s end. December is the perfect time to:

  • Schedule your annual eye exam

  • Update your glasses and/or contacts

  • Pick up prescription sunglasses for winter glare and protection

  • Address nagging dry eye symptoms

 

Protect your vision now and enter the New Year seeing your best!


Stay Winter-Ready With Expert Eye Care in Bensenville

Chicagoland winters are beautiful — but they’re tough on your eyes. At Bensenville Eye Care, we’re here to support your eye health every step of the way.

📞 Call: 630-860-5066
🌐 Schedule online: www.bensenvilleeyecare.com
📍 117 W. Main St, Bensenville, IL 60106

🎄 From our family to yours — have a safe and joyful holiday season!

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